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Janet Jackson Unbreakable Tour¢ö

2015/11/15 ¡Ã Category¡§Hawaii Information,Other

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Need white teeth for $10 or less? Heres how!

2015/11/12 ¡Ã Category¡§Other

How would one accomplish this????

…Through oil pulling!

Oil pulling is a increasingly popular technique used to naturally whiten teeth with just 1 simple ingredient: COCONUT OIL! For about $10, you can clean and whiten your teeth at home and avoid all of those harsh chemicals in the leading store bought teeth whiteners. ?Coconut oil is a great antibacterial: it is great for removing germs and stubborn plaque. The actual process of oil pulling is actually MUCH EASIER than chemical teeth whitening. It just takes one teaspoon, and 20 minutes of swishing. Twenty whole minutes seems like eternity, but trust me, it is not as long as it seems! Set a timer and keep yourself busy to make the time go by quicker. Afterwards, rinse and brush.?After just one oil pulling session, my teeth felt dentist clean without having to leave my home! Personally, i use expeller-pressed extra virgin coconut oil. This type is a liquid (many have chunks, and is tough to hold in the mouth for 20 minutes) and best for use on hair and body.

If you want a whiter, healthier looking smile and dont want to go to the dentist, try oil pulling! It will cost almost nothing, and save many future trips to see your oral hygenist.

 

word of advice: DO NOT SWALLOW! <- dont let the 20 minutes of hard work pulling the toxins out go to waste by allowing it to digest!
Benefits of coconut oil pulling:

-antibacterial properties

-relieve stress

-fight ulcers

-energize the liver

-repair chapped lips

-prevent wrinkles

-lower blood sugar

-decrease cravings

 

-Erika AJ

 

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